H.A.B.I.T (hips, abs, butt, inner thigh)
Have you made fitness progress since having a baby, but feel like you're not quite where you want to be yet? Or maybe you've reached your goal, but are looking for a targeted toning class? This program is for you.
H.A.B.I.T stands for Hips, Abs, Butt, Inner Thigh. H.A.B.I.T stands for Hips, Abs, Butt, Inner Thigh. That will be our focus, but each 45-minute session will provide a full body workout using body weight exercise, Pilates and resistance training. **No previous exercise experience necessary.
- Tuesdays 8/1-8/29 from 9:30-10:15 am at Lume Creative Learning Studios at 1916 East Passyunk ave. $20 drop in or $85 for 5 sessions. You will join a group of 2-6 moms. *Children ages 2 and up welcome and encouraged to attend as the rate includes Summer Camp for your child as you workout!