Celebrate the New Studio Location at 1822 N. Front street in Fishtown!
Special Rates all Month
Free week of Small Group Training 9/16-9/20
9/19 Stronger After Pregnancy Workshop
9/21 Meet & Greet Grand Opening Event *RSVP below
Special Rates All Month Long
Screening and Consultations, Private Training and Small Group Training all at discounted rates. Registration required, click here.
Stronger After Pregnancy Workshop 9/19
If you’re a new mom looking for guidance on how to safely return to activity, join me at Pennsylvania Hospital for an interactive workshop. Details and registration, click here.
Grand Opening Meet & Greet 9/21 10-11:30am (Come for the entire event or one of the mini sessions)
Refreshments, Giveaways, mini sessions and fun! RSVP appreciated.
10-10:15am refreshments and welcome by Owner Ashley Reid
10:15am Meet Tegan Bernstein, prenatal yoga and postpartum strength specialist, The Missing Link in Core Strength
10:40am Meet Ashley Reid, Owner and Exercise Physiologist, How to Get More From Your Fitness Program
11:00am Meet Lisa Sator, Women’s Health Clinical Specialist, What You Should Know About Diastasis Recti
11:15 Giveaways (stay for diastasis screenings)