Help Me Spread the Word!

This toolkit gives fitness professionals and clinicians simple, ready-to-use resources to better support prenatal and postpartum clients and patients.

Use it to:

  • Recommend the book to friends, family, and social media audiences

  • Connect someone in your network to opportunities like workshops, speaking, consulting

Questions about the book?

A trusted Resource You Can Confidently Recommend.

Ready-to-Use Blurbs Featuring the Active Mom Guide

  • Core Training Education

    “After working with Ashley during and after pregnancy, I realized how much I didn’t understand about core training and pelvic health.

    If you’re trying to get back into exercise or just want to feel stronger, her book, The Active Mom Guide, breaks it down in a way that actually makes sense and feels doable.

    You can get your copy here: (INSERT LINK)”

  • Helpful, Resource

    “I worked with Ashley during pregnancy/postpartum, and one thing I appreciated was how everything was explained in a practical, realistic way.

    If you’re looking for guidance that actually fits your life, her book, The Active Mom Guide, is a really helpful resource.

    Take a look here: (INSERT LINK)”

  • Clarity

    “If you’re looking for support with exercise during or after pregnancy, I worked with Ashley and learned so much.

    She now has a book, The Active Mom Guide, that walks through a lot of what we worked on and explains it in a really clear way.

    It’s something you can go back to anytime when you’re not sure what to do next.

    You can check it out here: (INSERT “LINK)

  • Self-Assessment

    “I don’t usually share things like this, but I worked with Ashley during/post pregnancy and still use what I learned.

    She recently released The Active Mom Guide, and it includes a self-assessment that helps you figure out what your body actually needs right now.

    It’s practical and not overwhelming. Get it here: (INSERT LINK)”

  • Personalization / Self-Understanding

    “Every pregnancy and postpartum experience is different, and if you’re looking for a resource that helps you better understand your body and your needs, you need The Active Mom Guide!

    Learn more here: (INSERT LINK)”

  • Professional Referral

    “I worked with Ashley during/post pregnancy and learned a lot about strength, core training, and how to approach exercise in a realistic way.

    She now offers consulting, workshops, and speaking in addition to her book, The Active Mom Guide.

    If you work with moms or are part of an organization that supports pregnant or postpartum mos, she’s a great resource.”

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How Ashley Works With Professionals

  • Workshops for Clients & Patients

    Educational sessions designed to help moms and moms-to-be better understand how exercise can and should change during pregnancy and postpartum.

    Grounded in exercise science and the Core, Function & Fitness® framework, these workshops translate research into practical, real-world guidance.

    Available as in-person or virtual sessions, and can be delivered directly or in collaboration with your team.

  • Courses for Professionals

    Build your confidence and deepen your understanding of prenatal and postpartum exercise, including assessments, core training, and strength programming.

    Choose from on-demand CEU courses or more in-depth, customized training to expand your skill set and better support your clients and patients.

  • Self-Paced Prenatal/Postpartum Core Training Programs

    Prenatal and postpartum core training programs designed to help moms safely build strength during pregnancy and return to exercise with confidence.

    These programs can be used as a standalone resource or alongside the Active Mom Guide to reinforce key concepts and support continued progress.