Ashley Reid
Author of The Active Mom Guide
Available for Speaking & Consulting: Moms | Fitness Pros | Healthcare Leaders
NBC visits the former Active Mom Fitness Studio
About Ashley
Author
Author of The Active Mom Guide, delivering evidence-informed fitness strategies for moms through pregnancy, postpartum, and beyond. Featuring the Core, Function & Fitness® method, it addresses pelvic floor health, core strength, and mental wellness with self-assessments, progressions, and video-linked tools. Founder of the Active Mom Fitness Studio and trademarked training method, Core, Function & Fitness® Featured in CBS, NBC Philly, Be Well Philly, Livestrong.com, and more. Book available at Bloomsbury, Blackwell’s Barnes & Noble, Amazon, Walmart and bookshop.org. Available for book clubs, podcasts, author events, virtual workshops, and media interviews.
Education Provider for Professionals
Provider ofACE-approved continuing education courses for fitness professionals training pregnant and postpartum clients. A presenter at the American College of Sports Medicine Health & Fitness Summit, Medical Fitness Association conferences, Women’s Reproductive Health Conference, Health & Fitness Association summits, and Canfitpro. International Judge, AusActive. Available for corporate talks, conference presentations, workshops, and expert consultations.
Subject Matter Expert & Consultant
Certified Exercise Physiologist® (ACSM-EP®) and ACSM’s Exercise is Medicine® credential holder, partners with 10+ women's health practices and hospitals. Four-time Philadelphia Family Magazine award winner for Best Fitness Program for New & Expecting Moms, she specializes in pre/postnatal strength and core training including diastasis recti, incontinence, and recovery. Trusted expert contributor to leading maternal health platforms and wellness brands. Available for retainer-based partnerships to develop product-specific health messaging, inform research or maternal exercise programs, audit brand positioning, gather consumer insights from target audiences, and align health-focused content with organizational values.
Featured In
