TIME ALONE

Okay, so if you really need some time alone on Mother’s Day, I’m not saying you’re wrong for asking for it. However, my hope for you is that if time to yourself is important to you, that you don’t treat it as a special occasion.

Moms tend to put things like “me time” “gym time” or “girls’ night out” into a specific category. Although this category doesn’t have a name, items in this category often make you feel guilty for requesting it, and anxious trying to find the time, and those items are characterized as a luxury rather than a necessity. So I guess the point I’m really trying to make is that whether it’s time alone, time for exercise, or time with your friends, don’t categorize it to your partner or family as a “gift”. All of those items in our unnamed category contribute to your well-being, which is something I’m sure you’d like to value for a lifetime and not just on holidays. Again, if time alone on Mother's Day is what you really want/need, I hope you get it. But, my wish for you is to meet your needs year-round and find a different, unique, and special way to celebrate our well-deserved holiday.

Looking for some active ways to spend the day?

Walk to your favorite coffee shop sit and drink your favorite drink (alone), and then bring back some of your family’s favorite treats to share.
Walk (or stroll peacefully) around a new neighborhood, park or public garden
Go on a family bike ride and stop along the way for ice cream or a picnic
Play a round of mini golf with the kids (or wearing your baby)
Try a new fitness class (maybe with your own mom)
Purchase a fitness-related gift for yourself (Private/small group training, new home gym equipment, sign up for a 5K run or walk)
Indoor rock climbing
Long walk on a paved hiking trail (ideally with someone else pushing the stroller)

Whether you spend time alone or active with your family, Happy Mother’s Day!

Ashley