stroller

Is Your Stroller Causing You Pain?

Is Your Stroller Causing You Pain?

Pushing a stroller may seem like a simple movement and necessary convenience, but like any movement we do over and over, if we don't do it correctly it can lead to discomfort, or worse, injury. The intention here is not to scare you from stroller use, but to help you prevent the aches and pains it can cause with poor form. Start with these two tips and start moving better today!