Strength Training

Your Baby Might Be the Size of a Fruit, But Your Butt is No Longer Peachy

Your Baby Might Be the Size of a Fruit, But Your Butt is No Longer Peachy

Belly gets bigger, boobs get bigger...butt gets flatter?? Why is Your Rear Disappearing During Pregnancy

It’s true, some of you may experience a booty gain during pregnancy…However, many of you will experience the opposite, your butt (your glutes) appears to flatten.