I’m going to share with you Six Healthy Habits (2 part post) that I believe has made a difference in my daughter's health and perspective of what healthy is. This all comes from a week of reflection as she turned six...hence the 6 tips. Hopefully you can find that one of these is helpful and makes sense for you and your family. And if you don’t agree with any of them, I hope you at least enjoy the perspective that no matter how hard it is to maintain the habits when your kids are toddlers/preschoolers, it can prove to be worth it when they’re a bit older.